Katie Bush 4/6/16 Katie Bush 4/6/16

Reflections from Sheila: Into the Ocean

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Katie Bush 3/29/16 Katie Bush 3/29/16

Poem: Spring by Rumi

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Katie Bush 3/14/16 Katie Bush 3/14/16

Asana Focus: Tree Pose

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Katie Bush 3/7/16 Katie Bush 3/7/16

Reflections from Sheila: Welcome March!

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Katie Bush 2/26/16 Katie Bush 2/26/16

Reflections from Sheila: What Nobody Tells You About Yoga Teacher Training

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Katie Bush 2/24/16 Katie Bush 2/24/16

Poem: Radiance Sutra #26

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Katie Bush 2/23/16 Katie Bush 2/23/16

Asana Focus: Camel Pose

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Katie Bush 2/22/16 Katie Bush 2/22/16

Mantra: Salutation to the Sun

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