SEEK Yoga, Travel, & Coaching
Offering Yoga Teacher Training, Retreats, and Individual Coaching
Upcoming Yoga Retreats
Local and international retreats throughout the year. Relax and renew, dive deeper into your practice, and explore new places with like-minded people.
An Immersive 200-Hour Yoga Teacher Training in Scotland
October 31 – November 20, 2027
Learn MoreCoaching
What would it take to transform your life? If you've been feeling stuck, need accountability, want new tools for spiritual or professional growth, or simply need inspiration, individual coaching may be for you.
Transformational Coaching
A path to lasting fulfillment and peace, drawing on Jungian psychology, yoga, and mindfulness.
Book a Discovery Call
Yoga Professional Coaching
For teachers, studio owners, and anyone building a career in the yoga industry.
View Coaching OptionsAbout Seek
My name is Sheila Ewers. I am an ERYT500 and YACEP trained in multiple yoga modalities, a lifelong meditator, and a writer who taught at the college level for 15 years. I have been a seeker my whole life, pursuing answers to life's biggest questions: Who are we? What are we here for? What is my purpose in this world? What is divinity? How do I know truth?
In search of answers, I have traveled the world, explored other cultures, and read deeply in philosophy, poetry, and literature. I have sat in silence and listened to the voice of my own soul, and explored the terrain of my own muscles and bones through yoga asana. For 10 years, I founded and led the Atlanta Yoga Studio, where I connected with like-minded seekers in community.
I don't claim to have all the answers, but I have learned tools that help in the investigation, and it is my greatest joy to share them with other seekers. I hope you'll join me in a commitment to curiosity and discovery, so that together we can continue to SEEK meaning and purpose in our world.
"The perfect blend of relax/reset and adventure. This is my third Costa Rica retreat with Sheila; I can't get enough! A week of beautifully lead yoga, meditation, breath-work, dance, play, beach, adventure, wildlife, farm-to-table meals, sisterhood and down-time/introspection. My mind is clear, my heart is full and my soul is recharged!"
Tanya J · Re-Wilding: A Women's Retreat in Costa Rica
"Yet another incredible Seek Yoga and Travel retreat. Sheila does everything perfectly, not just her yoga classes (which are the best I've had in 25 years) but also her choices of accommodations, excursions, guides… She's on top of every detail. I wouldn't go on a retreat with anyone else, and I've already signed up for several more."
Elizabeth S · Circle of Life: A Yoga Safari in Botswana
"Every experience with Seek Yoga I've been able to attend has been personally transformative and inspiring. The retreats are always located at beautiful properties in pristine locations, so exploring new places has been a real treat! Thank you for yet another wonderful opportunity to be part of something so very special, Sheila!"
Julie G · Ebb and Flow: A Private Island Retreat in Panama
"Absolutely loved every minute of this immersion with a fantastic group of women! Sheila is an amazing teacher, and I learned so many tools to deepen my meditation and breath work practice. Elohee is a beautiful, peaceful place with wonderful staff who took very good care of us. Already counting the months until my next retreat with Sheila!"
Joan G · Silence, Soul and Source: A Meditation and Pranayama Immersion
"What a wonderful trip, again! This was our 5th time going to this retreat and it never disappoints. The food, resort, people are all amazing! Meeting new people and reconnecting with old friends was the highlight. We were well taken care of and everything was top notch, we wanted for nothing, exept to stay longer. Can't wait till next year!"
Ann C · Myth, Magic and Movement: Yoga in Greece
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